Weigh In record (no journal entry) for 08 January 2014
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54 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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828 kcal
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Fat: 32.23g | Prot: 33.85g | Carbs: 102.13g.
Breakfast: Pingo Doce Palmiers, Continente Bolacha Crackers Integral, Yoggi Iogurte Liquido. Lunch: Continente Delícias do Mar Ultracongeladas, Maçã, Omelete de Atum. Dinner: Tomates, Salada Verde Mista, Ovo Cozido. Snacks/Other: Chá Verde. more...
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Losing 1.2 kg a Week
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jessicaneto's Weight History
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