Okay, so we had a bad evening last night... my Dad arrived and Uncle Tom as always wanted to eat out - at Cal Caccio's for Pizza. I'm not fond of the place as I find their pizza's incredibly rich and too full of foul tasting fresh plants. However I ordered a minimal topping of ham and mushroom and it really is a paper thin crust. oh did I forget to record the half brownie I devoured?? oh and the Margharita? Let's not mention the 2 glasses of red wine then!!
Ai... needless to say this is STILL better than I behaved during our trip in the mountains AND I lost another 500g. Yay me!
As soon as Dad leaves I will hit the gym, I just cant find the motivation to go to gym knowing that I could be spending that hour or so with Dad. Sad yes but he DOES live 6472 miles away... sigh :)
View Diet Calendar, 08 January 2014:
|
1168 kcal
|
Fat: 48.29g | Prot: 84.45g | Carbs: 98.51g.
Breakfast: Coffee with Milk and Sugar, fat free milk, Egg White, Egg (Whole). Lunch: Easiyo Tropical Mango Drinking Yogurt. Dinner: Pork Spareribs, Beef Steak (Lean Only Eaten). Snacks/Other: Vital Low GI Muesli, Parmalat Fabulite Fat Free Yoghurt, Grapes. more...
|
|
1895 kcal
|
Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
|