Weigh In record (no journal entry) for 11 December 2010
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60.6 kg
Lost so far: 10.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2010:
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600 kcal
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Fat: 37.65g | Prot: 23.20g | Carbs: 47.75g.
Breakfast: Heavy Whipping Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Whopper Jr. Sandwich. Dinner: Cooked Summer Squash. Snacks/Other: Pork Rinds. more...
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Losing 4.8 kg a Week
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 Comments
Congrats on your weight loss!
11 Dec 10 by member: hbkim
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