Weigh In record (no journal entry) for 19 October 2020
|
94.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 October 2020:
|
1517 kcal
|
Fat: 39.73g | Prot: 65.23g | Carbs: 223.49g.
Breakfast: Heinz Baked Beans, Tesco Wholemeal Bread, Flora Light, Black Tea, Silver Spoon White Sugar. Lunch: Delphi Deli Three Bean Salad. Dinner: Lettuce Salad with Assorted Vegetables, Tesco Wholemeal Tortilla Wraps, Slimming World Chips, Sainsbury's Fish Fingers. Snacks/Other: Sugar, Asda Smart Price Instant Hot Chocolate, Skinny Whip Mint & Dark Chocolate Snack Bar, Tesco Wholemeal Bread, Peanut Butter, Tesco Sliced Fruit Loaf, Sugar, Coffee, Silver Spoon White Sugar, Coffee. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willier208's Weight History
|