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View Diet Calendar, 17 October 2020:
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1084 kcal
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Fat: 43.35g | Prot: 69.30g | Carbs: 108.41g.
Breakfast: Egg White , Mean Green Juice. Lunch: Fried or Battered Breaded Floured Shrimp, Frieda's Enoki Mushrooms, Mushrooms , Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Quinoa (Cooked), Broccoli , Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade) . Snacks/Other: Kirkland Signature Salt & Pepper Pistachios, Creative Snacks Co. Okra Chips. more...
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jhong916's Weight History
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