Weigh In record (no journal entry) for 11 October 2020
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80.2 kg
Lost so far: 3.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1561 kcal
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Fat: 59.77g | Prot: 67.21g | Carbs: 189.85g.
Breakfast: Beurre, Jardin Bio Tartines Craquantes Sarrasin . Lunch: Fromage Bleu ou Roquefort, Beurre, Pain Blanc, Poireaux, Carottes, Bio Village Riz Thaï , Veau. Dinner: Crêpes Nature, Bonne Maman Confiture de Myrtilles Sauvages, Jambon, Oeuf, Soupe de Légumes. Snacks/Other: Crêpes Nature, Miel. more...
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Gaining 0.3 kg a Week
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silas.siam's Weight History
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