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I'm feeling so good! I have been stressed in my life and still being able to keep on track to lose this weight is one thing that really helps me deal. I love seeing that everyone else is doing so well it gives inspiration!
View Diet Calendar, 13 November 2013:
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820 kcal
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Fat: 20.39g | Prot: 44.05g | Carbs: 128.21g.
Breakfast: McDonald's Fruit and Maple Oatmeal, in house/tea large coffee/tea. Lunch: Cream Of Asparagus Soup (Dry Mix, Dehydrated), Danone Silhouette 0% Yogurt. Dinner: Dry Egg Noodles (Enriched), Lilydale Chicken Breast Boneless Skinless, in house/tea large coffee/tea, Teriyaki Sauce, President's Choice Stir-Fry Vegetables. Snacks/Other: Nestle Aero. more...
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2872 kcal
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Exercise:
Driving - 20 minutes, Housework - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 6 hours, Walking (slow) - 3/kph - 20 minutes, Exercise machine (slow) - 35 minutes. more...
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