BODYVISUALIZER.COM
View Diet Calendar, 28 September 2020:
|
3064 kcal
|
Fat: 87.28g | Prot: 76.76g | Carbs: 743.04g.
Breakfast: Santan, Gula Merah, Ubi Madu Cileumbu (Bakar/Roasted), Madurasa Madu, Morin Creamy Peanut Butter, Roti. Lunch: Madu, Morin Creamy Peanut Butter, Roti, Rempeyek, Cap Cay Kuah. Dinner: Air Kelapa, Siomay, Rempeyek, Telur Rebus, Indomie Rasa Ayam Spesial. more...
|
|
2568 kcal
|
Exercise:
Resting - 11 hours and 55 minutes, Sleeping - 9 hours and 45 minutes, jogging - 1 hour and 20 minutes, sit up - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alvin.adrian's Weight History
|