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alvin.adrian
alvin.adrian
Joined April 2018
Posts
359
Following
95
Followers
105
Weight History
Start Weight
87 kg
Lost so far:
13 kg
Current Weight
100 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
68 kg
Still to go:
32 kg
Follow
PEJUANG DIET
alvin.adrian's Weight History
View Complete History
Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
SherryeB
Last weigh in:
Gaining 0.6 kg a Week
davidsprincess
Last weigh in:
Losing 1.1 kg a Week
liv001
Last weigh in:
Gaining 1.9 kg a Week
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alvin.adrian's Recent Food & Exercise
Mangos
Sapodilla
Chocolate Sponge Cake
Bicycling (leisurely) - <16/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar