Weigh In record (no journal entry) for 27 September 2020
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80.6 kg
Lost so far: 2.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1560 kcal
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Fat: 63.25g | Prot: 70.52g | Carbs: 179.76g.
Breakfast: Baguette, Beurre. Lunch: Soupe de Légumes, St Môret St Môret, Pommes de Terre Sautées, Rosbeef, Jardin Bio Tartines Craquantes Sarrasin, Vinaigrette, Poireau Cuit. Dinner: Baguette, Rosbeef, Vinaigrette, Poireau Cuit, Mayonnaise, Pommes de Terre Sautées. more...
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Losing 0.1 kg a Week
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silas.siam's Weight History
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