Weigh In record (no journal entry) for 24 September 2020
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2020:
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556 kcal
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Fat: 23.78g | Prot: 34.66g | Carbs: 51.16g.
Breakfast: Ovo Frito. Lunch: Alface de Folha Verde, Tomates Cereja, Mamão, Mangas, Carne de Porco, Brócolis. Snacks/Other: Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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2116 kcal
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Exercise:
Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours. more...
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SaleteSommer's Weight History
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