Weigh In record (no journal entry) for 17 September 2020
|
79.5 kg
Lost so far: 2.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1118 kcal
|
Fat: 41.10g | Prot: 90.82g | Carbs: 103.32g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, CasanCrem CasanCrem Light, Huevo, Pan integral casero. Lunch: Tarta de espinaca y calabaza, La Campagnola Atún al Natural. Dinner: Salteado de espinaca, champis, cebolla y morron, Pechuga de Pollo sin Piel. Snacks/Other: Azúcar, Frutillas, Arándanos, Yin Yang Quinoa Pop con Algarroba, Ser Yogurt Firme de Vainilla, Equal Sweet Sucralosa, Café. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriaMonzon's Weight History
|