I haven't been on fatsecret for a few days. I haven't been binge eating, but I haven't been eating that great either. Just kind of blah about my diet. I feel like I have it back together today though.
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Comments
I would scold you about what you are eating, but you haven't been entering in your calories! So I am going to scold you about that. :P Keep track of your calories and see if different foods affect your mood.
29 Oct 13 by member: The Blue Box
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I've been there too. If you feel good about it today then start up again and keep going. You can do it!
29 Oct 13 by member: mars2kids
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Yes record, record, record!!! :)
30 Oct 13 by member: seasidelove
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seasidelove's Weight History
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