dijelubis's Journal, 12 Sep 20

Breakfast: energ*n oatmilk+susu bubuk 35 gr

View Diet Calendar, 12 September 2020:
1141 kcal Fat: 36.27g | Prot: 91.72g | Carbs: 121.69g.   Breakfast: Dancow Fortigro Vanilla, Energen Oat Milk. Lunch:  Nila (Ikan) (Dimasak, Panas Kering),  Sambal Matah, Rumah Makan Sederhana Ikan Teri Kering , Tempe Goreng,  Kubis Brussel (Cuciwis/Keciwis),  Santan, Bamboe Kare,  Nasi Putih. Dinner:  Nila (Ikan) (Dimasak, Panas Kering),  Santan,  Sambal Matah, Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering ,  Kubis Brussel (Cuciwis/Keciwis),  Nasi Putih. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dijelubis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.