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dijelubis
dijelubis
Joined June 2020
Posts
136
Following
35
Followers
95
Weight History
Start Weight
59 kg
Lost so far:
9.5 kg
Current Weight
49.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
46 kg
Still to go:
3.5 kg
Follow
TB 155 cm. Start diet 30 Juni 2020. Target BB 50 kg. 48-47 kg juga boleh 😄
Kalau bisa, pengen mengurangi body fat dan gain muscle. Someday, nggak tau kapan 😕
dijelubis's Weight History
View Complete History
Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
deandvita
Last weigh in:
Gaining 0.1 kg a Week
meyrustiana
Last weigh in:
Gaining 0.2 kg a Week
Agung Renggo
Last weigh in:
Gaining 0.3 kg a Week
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dijelubis's Recent Food & Exercise
Garlic
Red Onions
Minyak Goreng
Yoga
High Intensity Interval Training (HIIT)
Weight Training (moderate)
View Diet Calendar