Weigh In record (no journal entry) for 10 September 2020
|
65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
288 kcal
|
Fat: 12.22g | Prot: 30.49g | Carbs: 16.29g.
Lunch: Couve Manteiga Refogada, Abóbora Cozida (de Abóbora Fresca), Espinafre, Peixe Grelhado. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallesgiovana's Weight History
|