M.H.'s Journal, 11 Oct 13

Oh ya feeling good! not oinking out but on Sunday I'm going to eat what I want because I'm going to have to work for it first and man I will have earned my turkey dinner! Pie included! Happy thanks giving!

View Diet Calendar, 11 October 2013:
1731 kcal Fat: 80.12g | Prot: 63.39g | Carbs: 189.02g.   Breakfast: Beatrice 1% Milk, in house/tea large coffee/tea. Lunch: Chef Boyardee Beefaroni, Mott's Unsweetened Apple Sauce, Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added). Dinner: McDonald's Bacon Cheeseburger, McDonald's French Fries (Medium), Coca-Cola Diet Coke (Can), in house/tea large coffee/tea. more...
2957 kcal Exercise: Driving - 20 minutes, Housework - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 6 hours, Walking (slow) - 3/kph - 20 minutes, Exercise machine (slow) - 35 minutes. more...

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