olenka47259's Journal, 15 Aug 20

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Weigh In record (no journal entry) for 15 August 2020

56.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

964 kcal

Fat: 40.34g | Prot: 83.78g | Carbs: 66.11g. Breakfast: Клубника, Белый Медведь Белый Йогурт Термостатный, Королевская ватрушка #ПП. Lunch: Аджика, Печеночное суфле. Dinner: Говядина Постная, Приготовленные Баклажаны. more...

1470 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...

Losing 2.1 kg a Week

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olenka47259's Journal, 15 Aug 20

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olenka47259's Weight History