riahenykristanti's Journal, 12 Aug 20

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View Diet Calendar, 12 August 2020:

1531 kcal

Fat: 62.66g | Prot: 70.25g | Carbs: 172.97g. Breakfast: Sate Ayam, Nasi Putih, Terong Balado, Tempe Goreng. Lunch: Telur Rebus, Sup Ayam, Kubis, Wortel Dimasak, Sambal Goreng. Dinner: Kerupuk Makanan Ringan, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Brownies dengan Lapisan (Gula). more...

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apa ini ka

12 Aug 20 by member: st.mariaulphhhh

apa ini ka dan berapa kalori kira kira?

12 Aug 20 by member: ramadhikayas

Itu sop ayam kak hehe tapi kuahnya merah. Sekitar -+400an kalori

12 Aug 20 by member: riahenykristanti


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riahenykristanti's Journal, 12 Aug 20

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