Weigh In record (no journal entry) for 10 August 2020
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52.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 101.37g | Prot: 98.47g | Carbs: 226.46g.
Breakfast: BSN Syntha-6 Cookies & Cream Protein Shake, Happy Farms Low Moisture Part Skim Mozzarella, Egg, Butter , Bread. Snacks/Other: Cantaloupe Melons , Fruit. more...
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Losing 0.6 kg a Week
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autumncole's Weight History
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