|
Watching fat, protien, and carbs, not calories. Would like to lose weight but dont want to freak out when I cant eat!
View Diet Calendar, 18 September 2013:
|
2147 kcal
|
Fat: 108.83g | Prot: 70.34g | Carbs: 222.98g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Coffee, Whole Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: No Name Chicken Bologna, Unsweetened Iced Tea, Pringles Original Potato Crisps, Kroger Lite Mayo, Rye Bread. Dinner: Pillsbury Grands! Buttermilk Biscuits, Hershey's Semi-Sweet Chocolate Chips, Unsweetened Iced Tea, Las Fortunitas Corn Tortilla Chips, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Unsweetened Iced Tea, Little Debbie Nutty Bars (60g). more...
|
|
2699 kcal
|
Exercise:
Sitting - 11 hours, Standing - 3 hours, Housework - 3 hours, Sleeping - 7 hours. more...
|
|