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Portion control
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87.5 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2010:
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399 kcal
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Fat: 8.38g | Prot: 17.39g | Carbs: 67.24g.
Breakfast: skim milk, cheerios, Caramel Sundae Syrup, Chocolate Reduced Fat 2% Milk, Espresso Coffee. more...
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Losing 1.3 kg a Week
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solarszaro's Weight History
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