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就今日試吓231先😎
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 24.05g | Prot: 33.90g | Carbs: 130.10g.
Breakfast: 紅肉火龍果, Sainsbury's Chickpeas(鷹嘴豆), 蛋黃醬/美乃滋（低熱量）, President 車打芝士, 水煮蛋, 嘉頓 (Garden) 純麥包, UCC Black Coffee, 香蕉, Mother Earth Natural Peanut Butter, KIRKLAND Nuts. more...
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steady weight
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Joeychanchan's Weight History
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