Weigh In record (no journal entry) for 14 September 2013
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105.1 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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912 kcal
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Fat: 38.16g | Prot: 83.33g | Carbs: 63.75g.
Lunch: Kroger Cut Italian Green Beans, Skinless Chicken Breast, Weber Grill Creations Kick’n Chicken Seasoning. Dinner: Delta Pride Catfish Fillets, Long John Silver's Hushpuppies, Coleslaw (Commercial), farmrich Crispy dill pickles. more...
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Losing 1.5 kg a Week
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mattheblake's Weight History
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