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mattheblake
mattheblake
Joined February 2010
Posts
34
Following
2
Followers
3
Weight History

Start Weight
117.9 kg
Lost so far: 29.9 kg

Current Weight
88.0 kg
Performance: Losing 0.6 kg a Week

Goal weight
83.9 kg
Still to go: 4.1 kg
Matt “Freakin’ Blake – Graphic Artist, Creative Rockstar, Marketing Guru, Photographer, Podcaster, Amateur Archaeologist, BBQ Pit Master, Copywriter, & Extreme Cage Fighter. I am a creative artist in every way.

Now that I've lost weight I love running, especially running mud runs and other 5ks, and boxing. Fitness is seriously amazing! I also write a lot and tweet a ton! Tweet about fitness with me @mattfnblake and check out my blog at www.MattFreakinBlake.com

mattheblake's Weight History

View Complete History

Following

wallisrox
Last weigh in: Losing 0.2 kg a Week Down
 
soccermom23boys
Last weigh in: Losing 1.7 kg a Week Down

mattheblake's Cook Book

Calories: 64kcal | Fat: 3.80g | Carbs: 7.37g | Prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
Calories: 316kcal | Fat: 14.64g | Carbs: 26.45g | Prot: 21.63g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
Calories: 204kcal | Fat: 11.44g | Carbs: 8.32g | Prot: 17.08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
View Complete Cook Book

mattheblake's Recent Food & Exercise

  Egg White
  Scrambled Egg (1 Egg)
  Big 100 Colossal - Super Cookie Crunch
  Desk Work
  Driving
  Standing
View Diet Calendar
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