Weigh In record (no journal entry) for 17 July 2020
|
64.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
152 kcal
|
Fat: 7.34g | Prot: 8.64g | Carbs: 12.95g.
Breakfast: Coca-Cola Coca-Cola Zero, Hacendado Jamón Cocido Extra Finas Lonchas, Pan de Pueblo, Aceite de Oliva Extra Virgen, Hacendado Queso Havarti Light. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|