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Halo Fatsecret .
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656 kcal
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Fat: 28.83g | Prot: 40.54g | Carbs: 53.43g.
Breakfast: Tempe Gembus, Dada Ayam, Nasi Putih, Rumah Makan Sederhana Sayur Nangka, Tumis Kangkung. Lunch: Telur Rebus. Dinner: ABC Saus Sambal , Kobe Boncabe, Telur Rebus. Snacks/Other: Garuda Kacang Telur. more...
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 Comments
13 Jul 20 by member: ayumuarif
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@ayumuarif defisit kalori kak jgn lupa kurangi gula & nasi juga
13 Jul 20 by member: valentinasiska
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14 Jul 20 by member: Afza20
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berarti kaka masih makan nasi,Tapi dikurangin porsinya?
15 Jul 20 by member: anggiimelda0
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15 Jul 20 by member: RANIgg
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valentinasiska's Weight History
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