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Afza20
Afza20
Joined November 2019
Posts
38
Following
0
Followers
422
Weight History
Start Weight
87 kg
Lost so far:
25.6 kg
Current Weight
61.4 kg
Performance:
Losing 0.6 kg a Week
Goal weight
59 kg
Still to go:
2.4 kg
Follow
TB 167,5 cm
BB awal 87kg (29/10/19)
23thn
Afza20's Weight History
View Complete History
Afza20's Recent Food & Exercise
Mangos
Papayas
Pancakes (Dry Mix)
Bicycling (leisurely) - <16/kph
Walking (exercise) - 5.5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar