Weigh In record (no journal entry) for 02 July 2020
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 35.12g | Prot: 65.24g | Carbs: 40.71g.
Breakfast: Кофе с Молоком, Малина, Коровка из Кореновки Мацони, Коровка из Кореновки Творог 5%. Lunch: Помидоры, Кабачок Гриль, Печеночное суфле, Пицца домашняя. Dinner: Куриная Грудка на Гриле. Snacks/Other: Кофе с Молоком. more...
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2132 kcal
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Exercise:
Resting - 13 hours and 22 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, на пресс - 30 minutes, Hula Hoop - 8 minutes. more...
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Losing 1.1 kg a Week
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olenka47259's Weight History
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