aaapaolo's Journal, 29 Aug 13

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Weigh In record (no journal entry) for 29 August 2013

82.4 kg Lost so far: 4.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2013:

1617 kcal

Fat: 52.76g | Prot: 50.22g | Carbs: 225.71g. Breakfast: Valfrutta Succo alla Pesca, Brioche. Lunch: Caffè Pre-Zuccherato, Lasagne di Carne. Dinner: Knorr Pasta e Fagioli. Snacks/Other: Ringo Gelato Snack Gusto Vaniglia, San Carlo Patatine Piu' Gusto. more...

2111 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...

Losing 2.1 kg a Week

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aaapaolo's Weight History

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aaapaolo's Journal, 29 Aug 13

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aaapaolo's Weight History