aaapaolo - Member

aaapaolo

Joined April 2013

Posts

173

Following

Followers

Weight History

Start Weight

87 kg

Lost so far: 3.6 kg

Current Weight

83.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

75 kg

Still to go: 8.4 kg

come unica rinuncia per ora evitero' di andare al mc donalds.
vediamo se funziona..
e proviamo la coca zero al posto di quella normale..senza dimenticare una sana attivita' sportiva...

aaapaolo's Weight History

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aaapaolo's Recent Food & Exercise

	Succo alla Pesca
	Rice Balls with Meat and Cheese
	Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
	Walking (brisk) - 6.5/kph
	Driving
	Circuit Training

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