Weigh In record (no journal entry) for 21 June 2020
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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Rui Coelho da Silva's Weight History
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