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Rui Coelho da Silva
Rui Coelho da Silva
Joined June 2016
Posts
916
Following
5
Followers
14
Weight History
Start Weight
103 kg
Lost so far:
10.2 kg
Current Weight
92.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
80 kg
Still to go:
12.8 kg
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Rui Coelho da Silva's Weight History
View Complete History
Following
@bellinda
Last weigh in:
Gaining 0.1 kg a Week
Rakelisy
Last weigh in:
Losing 0.7 kg a Week
Marta Vieira
Last weigh in:
Losing 1.8 kg a Week
zanuzkax
Last weigh in:
Gaining 0.3 kg a Week
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Rui Coelho da Silva's Recent Food & Exercise
French or Vienna Bread (Includes Sourdough)
Hamburger (Single Patty)
Hiking
Conditioning exercise (health club)
Gym
View Diet Calendar