aaapaolo's Journal, 13 Aug 13

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Weigh In record (no journal entry) for 13 August 2013

82.4 kg Lost so far: 4.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2013:

2101 kcal

Fat: 101.90g | Prot: 86.63g | Carbs: 263.66g. Breakfast: Brioche, Spremuta d'arancia. Lunch: Anguria, Panino Crudo Mozzarella. Dinner: Birra, Focaccia. Snacks/Other: San Carlo Patatine Piu' Gusto, Caffè Pre-Zuccherato, Anguria. more...

2111 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...

Losing 2.1 kg a Week

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aaapaolo's Weight History

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aaapaolo's Journal, 13 Aug 13

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aaapaolo's Weight History