aaapaolo's Journal, 12 Aug 13

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Weigh In record (no journal entry) for 12 August 2013

82.7 kg Lost so far: 4.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2013:

1810 kcal

Fat: 37.09g | Prot: 53.82g | Carbs: 293.12g. Breakfast: Cornetto Fibrextra Integrale, Spremuta d'arancia. Lunch: Anguria, Tortellini al Prosciutto Crudo. Dinner: Coca-Cola Coca-Cola (Lattina), Pizza Margherita. more...

2119 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...

Losing 0.7 kg a Week

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aaapaolo's Journal, 12 Aug 13

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aaapaolo's Weight History