Weigh In record (no journal entry) for 10 June 2020
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 107.40g | Prot: 147.33g | Carbs: 222.43g.
Breakfast: Azeite, Chá Verde, Banana, Prozis Manteiga de Amendoim, Continente Pão de Centeio. Lunch: Tomates, Brócolos, Batata (com Casca), Carapau Frito. Snacks/Other: Continente Salame Fatiado, Sical Café, Kiwi, Ovo Cozido. more...
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Losing 0.0 kg a Week
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