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xarouz
xarouz
Joined August 2017
Posts
10
Following
3
Followers
3
Weight History
Start Weight
82 kg
Lost so far:
2 kg
Current Weight
80 kg
Performance:
Losing 0.3 kg a Week
Goal weight
100 kg
Still to go:
20 kg
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xarouz's Weight History
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Following
carlinks
Last weigh in:
Gaining 0.0 kg a Week
Charly base
Last weigh in:
Losing 0.6 kg a Week
jennyduarte.333
Last weigh in:
steady weight
xarouz's Cook Book
Calories: 104kcal | Fat: 3.56g | Carbs: 12.73g | Prot: 5.73g
Panquecas Proteicas
Snacks bons para desportistas, sem glúten.
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xarouz's Recent Food & Exercise
Banana
Bolacha Maria Dourada
Salame de Chocolate
Weight Training (Bodybuilding)
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