aaapaolo's Journal, 11 Aug 13

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Weigh In record (no journal entry) for 11 August 2013

82.8 kg Lost so far: 4.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2013:

1485 kcal

Fat: 31.63g | Prot: 35.51g | Carbs: 227.51g. Lunch: Pasta al Pomodoro. Dinner: Limoncello, Pizza al Pomodoro. Snacks/Other: Arachidi Tostate a Secco (Salati). more...

2121 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...

Losing 2.1 kg a Week

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aaapaolo's Weight History

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aaapaolo's Journal, 11 Aug 13

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aaapaolo's Weight History