aaapaolo's Journal, 09 Aug 13

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Weigh In record (no journal entry) for 09 August 2013

83.4 kg Lost so far: 3.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:

1137 kcal

Fat: 39.88g | Prot: 30.19g | Carbs: 150.70g. Breakfast: Uva. Lunch: Ciliegie di Mozzarella, Limoncello, Purè di Patate (Latte Intero e Margarina Aggiunta). Dinner: Caffè Pre-Zuccherato, Cono Gelato al Cioccolato. Snacks/Other: San Carlo Patatine Piu' Gusto. more...

2137 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...

Gaining 7 kg a Week

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aaapaolo's Journal, 09 Aug 13

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aaapaolo's Weight History