|
Checking in again today. Still going strong... I hope my motivation stays throughout the weekend! Anyone else obsessed with the scale? I find myself wanting to jump on every morning & evening. I fluctuate about 5 lbs throughout the day.
View Diet Calendar, 03 October 2008:
|
856 kcal
|
Fat: 38.88g | Prot: 72.10g | Carbs: 53.43g.
Breakfast: over easy egg, cheese, toast. Lunch: apple, honey mustard, chicken, lettuce. Dinner: broccoli spears, chicken breast. more...
|
|
2095 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Keep your chin up as long as you stick to your guns you will be great!!! I don't have an issue but once I get on it, I have to check and recheck...best bet is to put it someplace you can't see it and only take it out on weigh in days. You are better off not checking ever day or every day and night! That could be a big downer! I know you can do it!!!
03 Oct 08 by member: Hedder52
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|