Weigh In record (no journal entry) for 31 May 2020
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 32.22g | Prot: 8.88g | Carbs: 75.83g.
Breakfast: Чернослив, Муравейник, Сырок Глазированный, Пирожное Картошка, Смольнинский Хлебозавод Пирожное "Песочное с Вишней". more...
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Losing 0.7 kg a Week
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The ideal's Weight History
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