aaapaolo's Journal, 15 Jul 13

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Weigh In record (no journal entry) for 15 July 2013

84.1 kg Lost so far: 2.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2013:

1616 kcal

Fat: 66.65g | Prot: 47.22g | Carbs: 206.96g. Breakfast: Caffè Pre-Zuccherato, latte, brioche. Lunch: Un Due Tris!. Dinner: Piadina Romagnola. Snacks/Other: Torta al Limone, Succo d'arancia, Caffè Pre-Zuccherato. more...

2155 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...

Gaining 2.1 kg a Week

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aaapaolo's Journal, 15 Jul 13

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aaapaolo's Weight History