eea1's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

102.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1678 kcal

Fat: 81.03g | Prot: 101.33g | Carbs: 132.52g. Breakfast: Kellogg's Corn Flakes Originali, Proteine Whey, Caffè Macchiato, Mulino Bianco Tarallucci. Lunch: Carrefour Speck, Coop Piadina all'olio Extravergine di Oliva , La Fattoria Würstel di Pollo e Tacchino. Dinner: Frittata di Uova, Dimmidisì Passato di Verdure. Snacks/Other: La Fattoria Würstel di Pollo e Tacchino. more...

4791 kcal

Exercise: Spinning - 30 minutes, Desk Work - 15 hours, Google Fit - 8 hours and 30 minutes. more...

Losing 2.1 kg a Week

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eea1's Journal, 08 May 20

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