Weigh In record (no journal entry) for 08 May 2020
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 34.25g | Prot: 15.03g | Carbs: 88.68g.
Breakfast: Dolce Gusto Café con Leche, Miel, Nestlé Cereales Fitness Chocolate Negro. Lunch: Aceite de Oliva Extra Virgen, Papa al Horno (sin Comer la Cáscara), la Sirena Lístísimos Mezcla de Verduras . Snacks/Other: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Pan Redondo 5 Semillas, Santa Ana Patatas Fritas. more...
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Gaining 0.4 kg a Week
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