Weigh In record (no journal entry) for 01 May 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 44.32g | Prot: 35.36g | Carbs: 146.46g.
Breakfast: Miel, Nestlé Cereales Fitness Chocolate Negro, Dolce Gusto Café con Leche. Lunch: Helado de Fresa , Bimbo Panecillo Estilo Artesano, Gerblé Hamburguesa de Tofu y Zanahoria, Alvalle Gazpacho Original. Dinner: Bo de Debò Tortilla de Calabacín, Pan de Pueblo. Snacks/Other: Santa Ana Patatas Fritas, Hacendado Queso Havarti Light en Lonchas, Pan de Pueblo. more...
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Losing 1.8 kg a Week
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