Weigh In record (no journal entry) for 29 April 2020
|
64.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 41.12g | Prot: 27.00g | Carbs: 114.73g.
Breakfast: Dolce Gusto Café con Leche, Nestlé Cereales Fitness Chocolate Negro, Hacendado Miel de Romero. Lunch: Hacendado Yogur Griego Fresa, Sopa de Verduras Vegetariana (Preparada con Agua), Huevo Duro, Garbanzos Cocidos. Dinner: Alvalle Gazpacho Original. Snacks/Other: Hacendado Palomitas Dulces, Santa Ana Patatas Fritas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|