Weigh In record (no journal entry) for 25 April 2020
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103 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3351 kcal
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Fat: 160.79g | Prot: 177.76g | Carbs: 234.13g.
Breakfast: Kellogg's Corn Flakes Originali, Proteine Whey, Latte, Mulino Bianco Tarallucci, Caffè Macchiato. Lunch: Italiamo Salsiccia Curva Piccante, Birra, MD Snack con Legumi, Maionese. Dinner: Coop Hamburger di Prosciutto Cotto, Burro, Tortellini di Carne. Snacks/Other: Cocktail o Mix di Frutta, Conad Crescenza. more...
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2871 kcal
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Exercise:
Cleaning - 2 hours, Spinning - 20 minutes, Google Fit - 21 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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