Does it feel like when you are "bad" like one day... All of a sudden, it is so easy to be bad over and over. Life happens and I am trying so hard to do my best to keep more calories than eaten but sometimes my appetite gets ahead of me. Even consuming healthy foods.....too much is bad too.
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1814 kcal
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Fat: 64.47g | Prot: 108.72g | Carbs: 216.11g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Jack Daniel's Pulled Pork. Lunch: Lakewood Pure Carrot Fresh Pressed Juice, Columbia Gorge Pure Pressed Just Greens Vegetable Juice, Kirkland Signature Pine Nuts. Dinner: Jack Daniel's Pulled Pork, Bumble Bee Premium Tuna Chunk White Albacore in Water, Zone Perfect Dark Chocolate Nutrition Bar - Almond. Snacks/Other: Fuji Apples. more...
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2144 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 30 minutes, Standing - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
We all slip up from time to time. That's just life. :) The important thing is to pick yourself up, dust yourself off, and carry on. You can do it!
29 Jun 13 by member: lamaitresse
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Janeness's Weight History
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