eea1's Journal, 24 Jun 13

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Weigh In record (no journal entry) for 24 June 2013

99.7 kg Lost so far: 2.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2013:

1888 kcal

Fat: 84.43g | Prot: 191.35g | Carbs: 87.45g. Breakfast: 100% Whey Isolate, Tarallucci, Caffè Latte. Lunch: Verdure Miste (Surgelate), Polpette con il Sugo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Barretta Proteica. more...

3071 kcal

Exercise: Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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eea1's Journal, 24 Jun 13

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eea1's Weight History