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su e giu...che palle..
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 45.73g | Prot: 65.88g | Carbs: 231.10g.
Lunch: Caffè Pre-Zuccherato, Insalata di Lattuga con Uova, Pomodoro, e / o Carote, Coca-Cola Zero. Dinner: Patatine, Bruschetta, Salame, Pasta e Fagioli, Coca-Cola, Limoncello. more...
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2387 kcal
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Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Driving - 2 hours. more...
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Gaining 2.8 kg a Week
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aaapaolo's Weight History
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